Our Camp Ground


Women only weekend getaways
Thai cooking classes


relaxing retreat in the tranquility of unspoiled nature in the Bay of Phang Nga. Stay at our well equipped campsite and enjoy a few days in the jungle with friends and family. Activities provided:
Kayaking, Thai cooking classes, Mountain biking, Nature walk, Fitness and well being program with Thai massage.


Our special “Women only getaway” is the ideal trip for those who don't live far from Phuket and want to spend a weekend with the girls out. Finish work and get on the plane, we will arrange some relaxing, stress – free and fun filled days for you and your friends. The trip schedule is flexible to suit your preference and expectations. Spend the weekend on the water kayaking, biking through the island of KhaoYao Noi, or just hang out on the beach and enjoy a local Thai massage to relax body and mind. Accommodation is provided in a local B&B on the island as we promote responsible tourism and support local business. Our guides will offer Thai cooking lessons and you can take the knowledge home with you how to cook healthy Thai food. Rock climbing and Thai kick boxing can be arranged on request.

Itinerary for this excursion
Day 1
4:00 pm. Hotel / Airport pick up.
4:45 pm. Arrive  at Bang Rong Pier to board the boat
6:00 pm. Arrive at the fisherman village, check in at the local B&B explore the village and the local life.
7:30 pm. Local Thai style dinner
Day 2
7:00 am. Morning exercise
7:45 am Breakfast
8:30 am. Depart with the fast longtail boat for kayaking destination
9:15 am. Arrive at the fist kayak destination, start kayaking practice with instructor and  enjoy spectacular limestone scenery
Noon  Lunch, picnic on the beach
1:00 pm. Longtail boat to the second kayak destination to enjoy more of the scenery and with some luck watch wild life
4:00pm. Arrive back at the fishing village
4:45 pm. Enjoy a real Thai massage to relax after a good day out.
7:30 pm. Thai Style Dinner.
Day 3
7:00 am. Morning exercise.
7:45 am. Breakfast
8:30 am. Take the bike cycling around the island for sight seeing. Watch local farmer harvest their crops and inspect the daily catch of the village fishermen. Learn why rubber trees are so important for the south of Thailand. Go shopping at the local market for ingredients of lunch.
Noon Thai cooking lesson – eat your self prepared Thai Lunch
1:00 pm. Relax and swim on the beach
4:00 pm. Return to the B&B and departure to the pier for the longtail boat
5:30 pm. Arrive back in Phuket and transfer to Airport/Hotel

Please note : Information contained in this document is flexible and Rock ‘N’ Row Thailand reserves the right to change the trip itinerary without prior notice. Information is provided to give an idea of the type of trip that is offered. Times and locations will often vary according to weather and tide conditions. Our kayak leaders will decide the most suitable destination on a specific day. Our first priority is to give our guest the best possible experience within the time frame of the trip!

If you prefer a different departure or different days in the week, email us and let us know your preference.  We try our best to make your wishes come true. This trip will run with a minimum of 2 guests. 

Women only weekend getaways
Rock and Row Thailand
Tel:087- 2747701, 081- 5395322
Tourism Authority of Thailand License Number. 32/0193
QBE Insurance ( Thailand ) Company Limited. No. 43106160-05NPK
E-mail:info@rocknrowthailand.com ,http://www.rocknrowthailand.com